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Reducing Stigma Around Mental Health

Stigma is a hidden productivity killer and a powerful culture disruptor. Left unaddressed, it isolates employees, silences important conversations, and creates environments where people struggle in silence. Mental health stigma remains one of the biggest barriers to workplace wellness and psychological safety.

The Reducing Stigma Around Mental Health workshop tackles this challenge head-on. It helps teams:

  • Challenge outdated assumptions,

  • Break the silence around mental health,

  • And build a culture grounded in empathy, openness, and respect.

This isn't about blame — it's about understanding. Through honest dialogue, interactive exercises, and real-world scenarios, participants begin to unpack the roots of stigma and become allies in creating more inclusive and supportive workplaces.

Sessions are guided with care and clarity, ensuring emotional safety while encouraging courageous conversations. Participants walk away with renewed awareness, mindset-shifting strategies, and practical tools to support themselves and others — without fear or judgment.

Full-Day In-Person Workshop

Price range: $1,800 – $2,400 CAD

Includes:

  • 6–7 hour facilitated session

  • Up to 20 participant

  • Customized materials and printing (workbooks, handouts)

  • Travel (within Prince George and surrounding areas)

  • Pre-session planning meeting or consult

Half-Day Virtual Workshop

Price range: $700 – $1,100 CAD

Includes:

  • 2.5 to 3-hour live virtual session

  • Up to 20 participant

  • Digital workbook or slide deck

  • Tech setup and hosting

  • Optional Q&A or 30-minute follow-up consult

If you're ready to build a workplace where mental health is not just acknowledged but respected, this is where change begins.

Let's talk